Saturday, July 28, 2007

slow and steady


Holey rusted metal batman, I dun it again. A good morning at the gym and hell did i need it. Its been a tuff couple weeks for sure. Gall durn chronic deppression, anxiety disorder, and borderline obessesive compulsive personality disorder really gets exhausting from time to time. To be fair I should expect a flair up. Ive been really pushing my limits, socially. With a disability like mine you generally recluse and live like a hermit to avoid such tasking side effects. But the docs all tell me "push it" I have to expose myself to more and more untill eventually I desensitize myself into some sort of healthier state. Well long story short, Ive been reaching out ALOT more in that last few months. More active on social websites. Meeting new friends, chating about myself, interacting with real live people instead of my usual ferret only conversations. So I'm not so suprized that symptoms have been more work than usual to cope with. Anyways they say in the world of excersize that pain is a sure sign of growth, so i'll chalk it up as a good thing, exhausting, but good. *cheers* Heres to Growth, Healing, and Living - Present in the moment.

Peace
Rick

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